(Source: majikat, via 150lbsto120lbs)

healthyfitandskinny:

Avocado Panini
2 pieces of multigrain bread
1/2 an avocado
tomato slices
1/2C cannelli beans
dijon mustard
coconut oil (or EVOO, or canola, or earth balance etc)
Instructions
1) Spread avocado on one piece of bread, and mustard on the other. 2) Mash cannelli beans and spread on the slice with mustard.3) Add tomato slices on the avocado slice, and smush sandwich together.4) Heat coconut oil in a pan and fry sandwich on both sides until crispy.

My god this sounds sooo good.

healthyfitandskinny:

Avocado Panini

  • 2 pieces of multigrain bread
  • 1/2 an avocado
  • tomato slices
  • 1/2C cannelli beans
  • dijon mustard
  • coconut oil (or EVOO, or canola, or earth balance etc)
Instructions

1) Spread avocado on one piece of bread, and mustard on the other. 
2) Mash cannelli beans and spread on the slice with mustard.
3) Add tomato slices on the avocado slice, and smush sandwich together.
4) Heat coconut oil in a pan and fry sandwich on both sides until crispy.

My god this sounds sooo good.

(Source: maddegoesvegan, via skinny-happy-healthy-thegoal)

Day 7

Day 7: Do your parents know you’re trying to lose weight? Do they care?

Ohhhh my age is showing. My parents know that I’m always trying to be healthier, and that losing weight is a part of that. My mom frequently says things like “you look really good” which means it looks like I’ve gotten skinnier. So they’re encouraging.

perf-fect:

Get ready!! Blasting Abs next month, by the end you’ll be doing a hundred sit-ups, two hundred crunches, sixty push-ups and two minutes plank!! Definitely not recommended for the weak.p.s. can you believe it’s June next week? This year has really flown by…

perf-fect:

Get ready!! Blasting Abs next month, by the end you’ll be doing a hundred sit-ups, two hundred crunches, sixty push-ups and two minutes plank!! Definitely not recommended for the weak.

p.s. can you believe it’s June next week? This year has really flown by…

(via skinny2012)

khristalle:

from-fatass-to-hourglass:

ALL CARROTS ARE BEAUTIFUL. REBLOG IF YOU HATE VEGETABLE SHAMING.

reblogging for the caption above. lol

khristalle:

from-fatass-to-hourglass:

ALL CARROTS ARE BEAUTIFUL. REBLOG IF YOU HATE VEGETABLE SHAMING.

reblogging for the caption above. lol

(via girlgrowingsmall)